ProsourceFit Multi-Loop Stretching Strap for Yoga and Physical Therapy

I did not pay complete attention to the product description when selecting this ProSource multi loop stretching strap. Upon arrival I was surprised to find it is not at all elastic as I assumed it would be. But that just means resistance must be provided by the user. And that’s OK. Because it was not elastic I was not sure at first about what all the all the loops did. But it turns out they are spaced so that one is never out of reach for a hand or foot hold. I have been using it for a few days now doing routines that I think will improve the range of motion of my right and left shoulders. Between the two of them I have been unable to completely wash my back for a couple of years! After a few days of use I can report that the range of motion for both right and left arms seems to be improving. Cannot quite yet clutch my fingers together behind my back over my shoulder, but much closer than any time in the past couple of years. Going to start on the knees next. Have not been able to lower into a full squat on the left side for many moons but I think this strap will improve that as well. It is not going to do anything for the arthritis pain or broken cartilage or ligaments. But I expect to see an easier time doing gardening and in the wood shop come Spring. And being able to get my back washed without using the long handled brush will be a big improvement!